I don't remember when my affection for juice started but because it's a dietary staple for me I thought I'd share my best recipes (a.k.a. the only three I know how to make). I don't have a juicer and instead use a
Vitamix which is quite amazing in its own right, but it does require an extra step that juicers don't: you have to strain the juice from the pulp. I bought it over a juicer because it's able to make nearly everything you could possibly ask a blender to make and, after a little research, I realized juicers come with 14349871 parts that would need to be cleaned and most of them by hand. Dying from botulism contracted from an unclean juicer isn't high on my life list, so the Vitamix won (also, this sucker cleans itself which is some kind of ever-loving miracle if there ever was one). That's my two cents on why I prefer a very fancy blender over a juicer, and thus concludes First World Problems by Kelly. On to the recipes!
Green Goose Juice*
1 1/2 cups water
1/2 bunch of kale
1 large handful of spinach
1 green apple
2-3 stalks of celery
1 lime, juice only
Orange Goose Juice
1 1/2 cups water
4-5 whole carrots, peeled
2-3 medium golden beets, peeled
1 red apple (I use Honeycrisp)
1 lemon, juice only
Red Goose Juice
1 1/2 cups water
2-3 medium red beets, peeled
1 medium cucumber
1 red apple (I use Honeycrisp in this, too)
1 large handful of spinach
1 lemon, juice only
1 tsp. cayenne pepper, or to taste
The directions for all three are the same. Wash all ingredients and chop them into pieces. If you're using a Vitamix, a good rule of thumb to use is the hole on the top of the lid - if it fits in the hole it's good to go. I didn't mean it to come out sounding like
that, but there it is: life lessons a la juice. Another tip is to blend everything in stages. I add the water first with one or two ingredients, blend them and then continue adding until everything is in the mix. Doing it in stages also makes for a smoother consistency.
After everything is blended, I use a
nut milk bag to strain the juice from the pulp. Wear a latex glove while you strain it or invest in a nail brush because it can stain your skin and nails, especially the red juice (not that I know because I walked around one Saturday looking like I had recently blood let an animal or anything). Each recipe above yields anywhere from 24-30 ounces so I use a small baking bowl to catch all the juice and then pour it into Ball canning jars to store.
Drink in good health and enjoy!
*Erik nicknamed me "goose" a long time ago - so long I can't even remember why or how it started. That's the story behind the name. No animals were harmed in the production of this juice.